How To Break Free From Your Chronic Illness and What’s Really Missing So You Can Heal?


  • HOW to find out the frequently overlooked reason why you can’t seem to heal (even if you've tried "everything")
  • ​ WHY the mind can keep you stuck in a chronic illness feedback loop (and what to do about it)
  • HOW the mind can make or break the body (and what most doctors may miss as one of the major things blocking your healing)


Here Is What's Included...

Ready? Start The Mini-Course!


Transformational Insights

An eye-opening look at why you likely had trouble achieving your health goals so far (and why your current approach is keeping you stuck!)

Quick-Start Guide

Our "Getting Your Health Back On Track Guide" is the perfect companion to the mini-course – delivering the "real talk" you should be thinking about.

Access Exclusive Masterclass

Dive deeper with my BONUS masterclass, so you can finally start putting the pieces together for a life of optimal digestive wellness!

Schedule Free Discovery Call

Looking for more specific answers to your chronic health hurdles? Take advantage of our FREE discovery call with a member of my team!

Meet Carolyn Trasko, PhD, LCSW, CHTP

I help adult men and women, who are experiencing chronic stress, due to trauma or a life-changing medical diagnosis, improve their ability to cope and boost their immune system. I support them from feeling overwhelmed to feeling hopeful while guiding them in their empowered wellness journey.

As a doctor of Mind-Body Medicine, I focus on the relationship between emotions, the mind, and physical health. I capitalize on my 30 years of clinical experience to help you develop a personalized, lifestyle plan to restore balance in your life by utilizing a root-cause perspective that focuses on the integration of mind, body, brain, and spirit. My clients are trying to let go of all the beliefs and difficult feelings that no longer serve them. They are working on changing how they feel about their situation, feeling less depressed, less overwhelmed. They are often struggling to get out from under the feelings of desperation, hopelessness, and the negative self-talk that leaves them feeling a lack of confidence that they can overcome their experience.


Frequently Asked Questions

Is this mini-course really free?


Who is this course for?

Anyone looking to lead a healthier life free of prescription drugs can join this course. A majority of people who enroll for this course are suffering from chronic illnesses and have been unable to find solutions with their current primary care provider. Their chronic wellness issues affect them on a day-to-day basis, so we teach them how to fix the underlying problems without using toxic or expensive drugs.

For how long do I have access to the course?

How does lifetime access sound?

This course is completely self-paced, on-demand, and online - you decide when you start and when you finish. Since this is a mini-course, most of our patients binge-watch it and complete it within a matter of hours.

Why is this course so transformational?

I've seen so many lives transformed by addressing the root causes of what ails them… instead of mere symptomatic relief. That’s why I have decided to share my best tips on gut health with you so you can finally get your health back on track.

Do you offer free one-on-one consultation as well?

Yes. A personalized approach is integral to the way we help our clients conquer their chronic wellness issues… because every client has a unique situation. To see if we are the right fit for you (at this time), you can book a free discovery call by following this link

Alternatively, you can call (302) 827-3356 to schedule the free discovery call.

Have other questions or need help? Call (302) 827-3356 or email

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