Is Empowered Wellness Coaching Right For You?

Are You Consistently Struggling With Low Energy, GI Issues, Sleep Problems, Or Having Troubles Loosing Weight?

How We Help Patients Overcome Their Chronic Symptoms and Teach You How to Take Control of Your Health

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Carolyn Trasko
Carolyn A Trasko LLC

Did You Know?

Do you know that 1 in 2 people suffer silently for years with reversible hormone imbalances, digestive disorders, stealth infections, and cognitive issues like brain fog and memory loss?

Do you also know that many people with these chronic health issues are never properly tested by their primary care doctors?

Oftentimes they hear “everything is fine” or “it’s just a sign of getting older”, when they know they don’t feel fine and feel like they aren’t being heard?

Left unchecked, all these issues can lead to more complicated health problems such as autoimmune disease, chronic pain, inflammation and heart disease, and obesity.

Join Us To Learn

  • Why your current health care provider may not be making the connection from chronic symptoms to what's really ailing you
  • What questions to ask your health provider to ensure you're partnering with the right expert
  • What advanced lab testing will provide the information needed to arrive at a precise diagnosis, so you don't have to guess as to how to treat your digestive distress
  • Why lifestyle can also play a huge role in how to rebalance and deal with chronic symptoms once we discover the root cause

I help adult men and women, who are experiencing chronic stress, due to trauma or a life-changing medical diagnosis, improve their ability to cope and boost their immune system. I support them from feeling overwhelmed to feeling hopeful, while guiding them in their empowered wellness journey.

All of my educational, clinical, and experiential training has resulted in earning my PhD in Mind-Body Medicine, a Master’s Degree and License in Clinical Social Work, and a national certification as a Healing Touch Practitioner (CHTP). But, what is most important to me, and what I feel truly blessed about, is how in the 30 years I have spent doing this work, I have witnessed the resilience of the human spirit. It has been a driver for me, pushing me always to learn more, to continue to improve my own skills as a healer-practitioner. My own personal mission is to help more people to have a voice in their life and to shine their light into the world. I am deeply passionate about this work, for me it is a true calling. What lights me up, is being able to witness transformational healing in my clients! And full disclosure, I completely geek out on all the amazing ways that our mind, body, and spirit connect and communicate together! I’m CONSTANTLY on the lookout, for interesting ways to share this information with my clients so it can light them up too!!